One scan tells you your true muscle and fat distribution, your cardiovascular risk, your bone density, and the exact calories and training that will get you to your goal.
All scans include the 1:1 walk-through and full access to your results in the MyBodyLab app.
Best for: first-time scan.
Best for: testing if a training or nutrition plan is actually working.
The only honest way to know if your training, nutrition or coaching is moving the needle. Baseline scan today, follow-up in 3 to 6 months, side-by-side change report of fat, muscle, visceral and bone.
Best for: serious athletes & longevity tracking.
Free off-street parking. Wear gym gear, no need to undress. We'll walk you through what's about to happen.
You lie on a soft scanning bed, fully clothed. Two low-energy X-ray beams pass over you. No tube, no noise, no needles. Radiation dose is 40 to 70 times less than the natural background radiation you'd get on any given day.
We sit down and go through every number: fat, muscle, visceral, bone, asymmetry. You leave with full access to your results in the MyBodyLab app and clear next steps. Optional re-scan in 3 to 6 months.
No paper reports to lose. Every client gets full access to MyBodyLab, where your body fat, visceral fat, BMR, bone density and lean mass are tracked over time. Open the app, see your numbers, compare scans, set goals.
Real, unedited reviews from real Precision Body Lab clients.
DEXA is considered the clinical gold standard for body composition, accurate to within ±1% for fat and lean mass. Bioimpedance devices (InBody, smart scales) can be off by 5 to 10% because they estimate composition from water content, which fluctuates with hydration, food and time of day.
Yes. The radiation dose from a full DEXA scan is roughly 0.1 microsieverts, around 40 to 70 times less than the natural background radiation you'd absorb on any given day, and a tiny fraction of a standard chest X-ray. Not recommended only if you are or may be pregnant.
Gym gear with no metal. Leggings or shorts and a t-shirt are perfect. Remove your watch, jewellery and anything in pockets. You stay fully clothed throughout.
For active training or nutrition changes, every 3 to 6 months is the sweet spot. Less than 3 months and changes are hard to see clearly above day-to-day noise. For general longevity tracking, every 6 to 12 months is plenty.
Precision Body Lab is in Miranda, NSW (Sutherland Shire). Easy parking, 5 minutes from Westfield Miranda. Full address and directions are emailed when you book.
Body composition DEXA scans are generally not covered by Medicare or private health, as they are wellness rather than diagnostic. Some HCFs offer a wellness rebate. Check your fund's "preventative health" benefits.
Pick the option that fits. Every scan includes a 1:1 walk-through. Booking takes 30 seconds.
Miranda, NSW. Free off-street parking.